Emotion Management （ACAA Excellent Alumni Talks Series）

At present, the epidemic is recurring in many places, bringing all kinds of troubles to people's life and work. To this end, we have invited Dr. Jianzhong Lu, an outstanding Australian alumnus to conduct an online event focusing on emotion management. Dr. Lu will share some theories and thinking framework, and give some feasible tools and exercises. Hope what we share is helpful to you.

Topic: Emotion Management

Starting from the three-layer structure of the nature of emotion, Dr. Lv analyzed the occurrence and mechanism of emotion, described the guidance of emotion management, the steps of emotion regulation, and the method of emotion comfort, helping us improve our ability of emotion management scientifically and effectively, so that we could study, work and life with a more positive attitude.

Guest Speaker: Dr. Lu Jian Zhong

• Board member of Global Reporting Initiative GRI

• President of General Affairs in greater China of Essilor…